| Customization: | Available |
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| Application: | Surgery |
| Usage Mode: | For oral administration |
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Vitamin B complex is a supplement that contains eight B vitamins that perform important and related roles in your body's cellular function.
The vitamins that make up B complex are thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin (B7), folate (B9), and cobalamin (vitamin B12).
Most of the B vitamins are found in a wide range of foods because they are so important to cellular function. Some, like vitamin B12, are found mostly in meat and other animal food sources. You might need a B complex supplement if you can't get the recommended daily amount of B vitamins from your diet.
The B vitamins help enzymes in your body do their jobs and are important for a wide range of cellular functions, like breaking down carbohydrates and transporting nutrients throughout the body.
In addition, B complex can provide health benefits like:
May improve brain function
The B vitamins play a role in keeping your brain healthy. Adequate amounts of B vitamins in the body are essential for optimal body, brain, and nerve functioning.
Research shows that vitamin B6 in particular may play a role in preventing the neurological disorder Parkinson's disease.
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